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Health

Tips to avoid menstrual cramps

Menstrual cramps are most likely caused by an excess of prostaglandin hormone like compounds that are released from the uterine lining (the endometrium) as it prepares to be shed. Prostaglandins help the uterus contract and relax, so that…
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Natural remedies to brighten your skin

Unlike the expensive creams and face products, home remedies for clear skin are cheap, safe and more effectively to give you that perfect glowing skin. Below are home remedies for clear skin with tips on how to get clear skin naturally for…
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French fries can promote skin aging

Flawless skin is everyone’s dream. The anti-aging cream and treatments are sometimes harmful for your skin. Here are some food products that you can avoid to have a flawless skin. Avoiding sun is not the only solution to slower down the…
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World Food Day

World Food Day promotes global awareness and action for those who suffer from hunger and for the need to ensure healthy diets for all. The Food and Agriculture Organization of the UN (FAO) designated 16 October as World Food Day in 1979.…
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